Aligned & Alive
Women’s Retreat
February 15th- 21st, 2026
Guatapé, Colombia
By Osoluna Collective
Welcome to the first ever Osoluna Collective, yoga & personal development retreat!
As a 500hr Colombian-American yoga teacher, I’m proud to share the gift of yoga in my home country, Colombia.
This is is a women’s only retreat designed for anyone who’s craving clarity, connection, and a reset. Whether you’re in a season of transition, or simply need space to realign, this experience is here to support you. Come alone or bring a friend with you, either way you’ll leave this retreat with new like minded sisters and tools to continue growing on your own.
From the moment you arrive, everything will be taken care of. You won’t have to plan, coordinate, or overthink. Just show up and I’ll handle the rest :)
This is an all inclusive yoga and personal development retreat! 3 meals a day, airport transportation, activities and excursions are all included in the experience. You will also have time to enjoy alone time on the property or in the town. Each day includes yoga, breathwork, and intentional time to slow down. In addition, we have one of a kind workshops from host experts that are sure to enrich your personal growth. You’ll also get to explore a new culture, connect with like-minded people, and step away from the hustle of daily life.
The method behind Aligned & Alive
I’ve spent years using these tools to heal, come back to myself, and start living life on my own terms. Everything I share is rooted in what’s supported me through my own process of breaking patterns, and building self-trust.
Regulate
Reconnect with your body through nervous system work, grounding practices, and daily movement to feel safe and strong in your skin.
Reflect
Go inward with guided workshops, rituals, and reflection to uncover patterns, emotions, and truths you've outgrown.
Rebuild
Integrate your insights into actionable shifts with the support of a psychologist-led session focused on confidence, identity, and next steps.
What’s included?
6 nights of beautiful accommodation
Enjoy 3 nourishing, locally sourced meals each day: two hearty meals and one lighter option.
Daily yoga, breathwork, and guided meditation
Nervous system regulation workshop featuring pranayama and breathwork techniques with Lisa Osorio
Transformational cacao ceremony, led by Cacao Raíces
‘Awaken your inner light' workshop with Psychologist Dr. Maria Maya
Sound bath meditation experience
Cultural immersion excursion - El Peñol boat ride, BBQ & Guatapé day trip
Round-trip private transportation from Medellín airport (MDE, 1.5-2hr ride)
Welcome gift bag with intentional goodies
A pre and post retreat group meeting for group integration and planning questions
A Sample day at the retreat
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A Sample day at the retreat ~
Each day will include yoga, free time, and a guided workshop, with some variation in timing. One full day will be set aside for a deep dive into local culture and exploration.
8:30-9:30am Breakfast
9:30-12:30pm ‘Awaken your light’ Workshop with Dr. Maria
12:30-1:30pm Light lunch
1:30-3:30pm Free time
3:30-5pm yoga class
5-6pm Dinner
7-8pm Optional soundbath meditation
During free time, you will be able to explore property amenities, enjoy chill time, or go into town(about a 15 min walk). See more info in the Accommodations section.
Taking place in…
Guatapé, Colombia
About two hours outside of Medellín, Guatapé is more than just a colorful town, it’s sacred land with deep roots. Surrounded by water, mountains, and rich history, it holds a unique stillness that invites reflection and connection.
Locals speak of La Piedra del Peñol as a place of spiritual significance as its a massive rock that rises from the earth like a reminder of the strength and mystery that lives in nature.
Your retreat includes round-trip transportation from Medellín, so getting there is easy. We’ll also spend a full day dedicated to culture, exploring the town, climbing the rock, walking the vibrant streets and supporting local artisans.
Accomodation
We’ll be staying in a beautiful private house nestled on a serene property overlooking the lake and the iconic El Peñol rock. The house is fully ours for the week and includes a cozy kitchen, spacious living area, patio with a stunning view, and three shared bathrooms. Shared rooms (two people per room) are available first come, first serve.
If you'd prefer a private room, you're welcome to book one elsewhere on the property, you’ll still have full access to the house’s social areas and activities. Staying in the main house is recommended if you're craving a deeper sense of sisterhood and connection, but no matter where you sleep, there are plenty of third spaces throughout the property where you can retreat for personal time.
You'll also enjoy access to the lake, a dedicated yoga room, gym, hammock reading nooks, and other on-site amenities designed for both rest and renewal.
Additional on- site activities include paddleboarding, bike rental, massages and more.
The details you want to know…
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Airfare to/from Medellín, Colombia
Travel insurance (highly recommended)
Personal expenses (snacks, souvenirs, etc.)
Medical care or medications
Additional transportation outside of included transport to and from the airport, Jose Maria Cordova International Airport.
(If you need support arranging transport to/from Medellín city, I’m happy to help coordinate it.)Participants are responsible for ensuring they have a valid passport and meet all visa and entry requirements for travel to Colombia
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Nope! All levels are welcome. Practices will be guided with options and modifications so you can move at your own pace.
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The retreat will be held primarily in English. However, there will be moments where Spanish may be used, especially when guest experts or local collaborators share their wisdom. Lisa is bilingual and will help bridge any gaps. If you’ve been dabbling in Spanish, this is the perfect time to practice in a welcoming, supportive space!
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Round-trip transportation to and from the retreat in Guatapé and the Medellin airport MDE is included in your package. You'll be picked up in a safe, private vehicle with insurance and a trusted driver.
To keep things smooth and comfortable, you’ll either ride solo or with another retreat guest arriving within an hour of your flight. We’ll coordinate your pickup times in advance to ensure a seamless transition from the airport to our lakeside sanctuary.
If you need additional transportation coordination, please reach out to Lisa and she can help you get more information.
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The retreat will take place February 15th–21st, 2026.
You’ll arrive on Sunday, February 15th by 5:00 PM for our welcome dinner and opening circle. From there, we’ll spend five full days together in practice, rest, exploration, and connection.
The retreat will close on Saturday, February 21st after a final breakfast, with departures by 12:00 PM.
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All meals during the retreat are thoughtfully prepared with fresh, nourishing ingredients to support your body and energy throughout the week.
We’ll keep things light for breakfast and lunch to help you feel energized and grounded during our practices and activities. Dinners will include meat options, offering hearty nourishment to close the day.
Traditional Colombian foods will be incorporated into the menu so that you can get a taste of the delicious cusine!
If you have any food allergies or dietary restrictions, please let Lisa know in advance- she’ll make sure you’re well taken care of and that every meal feels supportive and satisfying.
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Cancellations made more than 60 days before the retreat start date are eligible for a refund (excluding the deposit) at the organizers discretion.
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If you still have questions, please message Lisa by email at lisaosodel@gmail.com. You can see more retreat information in Instagram @osolunaco and @lisaosodel.
Small & personal group, 10 spots only
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Small & personal group, 10 spots only ~
Pricing
Shared Room
$2,225 USD
$500 deposit only due today
Shared rooms include two beds and access to a shared bathroom. You’ll be paired with one other retreat guest.
This is a great option if you’re seeking connection and want to fully immerse yourself in the communal, sisterhood energy of the retreat.
These rooms are limited and offered on a first come, first serve basis.
You will be able to choose your room during payment.
Sign ups end December 1st 2026.
Private Room
$2,465 USD
$500 deposit only due today
Private rooms are available on the same property, just steps away from the main house.
You'll have your own space for rest and reflection while still enjoying access to all communal areas, meals, and group activities. You will have your own bathroom as well.
This is a great option if you value extra privacy while still wanting to be part of the experience.
You will be able to choose your room during payment.
Sign ups end December 1st 2026.
To secure your space, a $500 non-refundable deposit is required at the time of booking.
The remaining balance is due 75 days (Dec 1st 2025) before the retreat start date with further payment instructions to come.
Shared room total: $2,225
Single room total: $2,465
If spots run out, email me your full name at lisaosodel@gmail.com and I will add you to a waitlist
If you’re hesitant about investing in yourself…
I want you to know that choosing to prioritize experiences that support your healing, clarity, and growth can shift everything. When you give yourself space to slow down and reconnect, life begins to realign in ways you may not even expect.
I have poured my heart into this experience, months of visioning, planning, and trusting so that this space can be the most transformative container you can have. You are not alone in whatever you are going through or searching for.
This retreat is intimate, intentional, and truly one-of-a-kind. I don’t know if I’ll ever create something exactly like this again.
Allow yourself to surrender to being guided. Let this be a moment where something shifts, where something softens, or clicks into place.
I hope you’ll join me and allow me the privilege to guide you on this exciting adventure.
See you in Colombia,
XOXO Lisa
Words from my students…
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"Lisa's breathwork videos and classes have brought me down from the verge of a panic attack more than once. I love her teaching <3"
Liza P.
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“I went on a trip Lisa organized to Colombia with a small group of friends, and it was truly one of the best experiences of my life. Everything was thoughtfully planned and I didnt have to lift a finger. From transportation to food to activities chosen, I felt like I was in the best hands. It was iconic and I still reminisce over it!"
Sarah B.
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"The energy that Lisa brings to teaching her classes is so beautiful. I can tell she puts her soul into planning her workshops."
Andy M.